let Trio Health & Wellness help you live your best life
Mission
Services
Services
Trio Health & Wellness is committed to helping clients create a strong health and wellness foundation built upon things that nurture their body, mind, and soul.
We work with clients to foster shifts in nutrition, lifestyle, and mindset, and empower them to make positive,
lasting health and wellness changes that are realistic and achievable.
Services
Services
Services
We offer health and wellness coaching services centered around personalized plans to help clients accomplish a wide range of goals, from learning more about nutrition, cooking, and how to utilize our local sustainable food system, to weight loss, gut health, balancing hormones, eliminating fatigue, improving sleep, detoxing, managing stress, balancing mood, and improving mindset.
Events
Services
Events
Our monthly events in West Michigan tap into the nurturing power of our natural world, and range from serene hikes, nature bathing, trips to farms and farmers markets, and other activities rooted in lasting health and wellness. Follow us on social media for upcoming event details, recipes, practical tips, and other health and wellness information.
Contact Us
We offer in-person and virtual appointments. Send us a note to get the conversation started!
Let us know the things you want to focus on:
- nutrition
- food shopping
- cooking
- gut health
- detox
- hormones
- fatigue
- sleep
- stress
- mood
- mindset
- fitness
- weight loss
We look forward to hearing from you soon!
