let Trio Health & Wellness help you live your best life!
Mission
Trio Health & Wellness is committed to helping people create a strong health and wellness foundation built upon things that nurture their body, mind, and soul.
I work with clients to foster shifts in nutrition, lifestyle, and mindset, and empower them to make positive,
lasting health and wellness changes that are realistic and achievable.
Meet Jill Norris
Jill is a Certified Functional Nutrition Counselor with a BS in Biology from Grand Valley State University. She is passionate about helping people live their best lives! Jill has worked within the sustainable food system of West Michigan for decades, and brings her love of food, farms, nature, people, and healing into her health and wellness coaching practice.
Services
Services
I offer health and wellness coaching services centered around personalized plans to help clients accomplish a wide range of goals, from learning more about nutrition, meal prepping, cooking, and utilizing their local sustainable food system, to improved fitness, stress management, eliminating fatigue, and improved mindset.
Let's Connect!
I offer in-person and virtual appointments. Send me a note to get the conversation started.
Let me know the things you want to focus on:
- nutrition
- shopping for food
- cooking / meal prep
- gut health
- detox
- hormones
- fatigue
- sleep
- stress
- mood
- mindset
- fitness
- strength training
I look forward to hearing from you soon!
